Herbs For Weight Loss In Menopause

This menopause supplement features black cohosh extract.
Herbs for weight loss in menopause. Weight gain occurs before and during menopause partly because of a drop in estrogen levels. It contains various helpful ingredients including vitamins and dietary supplements like dong quai. Many over the counter and prescribed drugs in general are available in the market but herbal supplements also help treat the various symptoms.
Black cohosh has been one of the more controversial herbs for weight loss but it is proven to combat some of the symptoms of menopause that lead to weight gain. Things like depression mood swings and fatigue may be alleviated by taking black cohosh and easing these symptoms can lead to increased energy and a lessened tendency to overeat. Menopause is accompanied by many problems and symptoms.
Low quality sleep and regular age related reductions in metabolism and muscle tone can also contribute. Best menopause supplements for weight loss 1.