Indian Celebrities Weight Loss Diet Plan

Of course he is not a bollywood actor and just a celebrity.
Indian celebrities weight loss diet plan. Before entering the industry sonakshi was a chubby girl and she. Jacky who now confidently poses for those shirtless pictures had to go under gruelling exercise regime and strict diet plan for over two years to lose 60 kgs. For example vegetables lentils fruits and occasional consumption of meat.
Bollywood celebrities diet plans introduction. Indian foods are full of vibrant spices sparkling herbs and a huge style of wealthy flavors. Singer who used to travel with a custom made wheelchair just because of his weight literally shocked the world with his drastic weight loss in 2007.
After starting your day with cucumber water have oats porridge and mixed nuts for breakfast. Week 2 weight loss diet plan. Some hollywood stars have set an example in the ground of weight loss by showing their personal dietary regimen for different projects and to also create a healthy lifestyle.
A vegetarian or plant based diet is ideal for reducing the risk of obesity and related diseases not to forget indian cuisine is known for its fresh herbs vibrant spices and wide variety of rich flavors. Listed are nine celebrities of the hindi film industry and their weight loss secrets to help you kick the flab and get the ab. It succeeds in entertaining a million audiences in india and also other parts of the world by giving blockbusters almost every year.
10 ml wheatgrass juice 5 to 6 almonds and walnuts. We are all fans of bollywood the biggest film industry in india. A generalized 1200 cal indian diet menu for weight loss.
Get gorgeous with a new fitness and diet plan to rival those of bollywood s best and you may find yourself on the list one day. 2 medium vegetable uthappam with sambhar 1 bowl vegetable dalia upma chutney 2 medium paneer oats and ragi dosa with sambhar 1 bowl fruit flaxseed and oats porridge 1 bowl red rice or brown rice pulse mixed pongal 1 bowl sambhar 1 sprouted red rice poha 1 glass. This 7 day diet plan 1200 calorie diet plan is a sample and should not be followed by any individual without consulting with a nutritionist.