Lauki Juice For Weight Loss Baba Ramdev

Slice a small piece to taste and ensure that it is not bitter.

Lauki juice for weight loss baba ramdev. Strained through a strainer and seasoned with salt and pepper to taste. Discard the lauki if it is found to be bitter. There is no reason why lauki should not be making a regular appearance on your dining tables.

The bottle gourd juice is ready to be consumed. As per yoga guru baba ramdev lauki juice helps in weight loss controlling cholesterol reduce acidity remove constipation and highly beneficial in heart related issues like blood pressure. Having lauki juice on an empty stomach cuts off excess fat in the body.

Juice up the greens. Lauki juice also aids in digestion and prevents acidity. Drinking a glass of fresh lauki juice with salt provides refreshment during the hot summer months.

One reason people rush to the ayurvedic stalls to get it is because this juice is an excellent weight loss tool. However there are certain important things you must keep in mind before. Also read superfood lauki juice for weight loss.

Lauki juice not only aids in weight loss but also imparts a natural glow to the skin on regular consumption. According to baba ramdev you can drink mix of amla and alovera juice 10 ml each mixed with 20 ml of water daily and double the benefits. Lauki or bottle gourd juice has been quite in fame thanks baba ramdev.

The best way of consuming lauki to ensure a weight loss is to extract its juice. Lauki juice with amla and ginger. Some varieties of lauki also called bottle gourd or calabash gourd can be used as a vegetable but others have a bitter taste and may be dangerous or even lethal to consume.