Unexpected Benefits Of Weight Loss Reddit

Research has shown that your memory gets sharper when total bodyweight has been.

Unexpected benefits of weight loss reddit. Reddit user oppiken said that his complexion cleared up and his hair began looking healthier and less limp after dropping weight. From being cold more often to a lower alcohol tolerance here are 15 unexpected things that happened when people lost weight. Since many nutrients found in healthy foods have beautifying benefits it s safe to assume his weight loss diet is likely to thank for his improved appearance.

Also if you are on a weight loss journey i totally recommend shopping at thrift stores when you are in between sizes. Losing weight can cause a number of changes in your life. I m so proud of my weight loss.

So this morning i wanted to think about some of the overall benefits rather than specific nsvs or svs i ve experienced. So i ve been on my weight loss journey since late august of last year and i m down 27 lbs overall. I have lost 2 jean sizes and 2 shirt sizes.

I have been seeing a personal trainer 3x per week and losing a little over 1 lb per week on average. Weight loss benefits go far beyond the physical. Easier to start an iv and draw blood fewer attempts easier for staff to do cpr easier for electricity to penetrate through your body if you need cardiac defibrillation easier for staff to help you stand and move less likely to need to use a machine to lift and move your body less chance of developing bedsores and yeast infections in fat folds easier to bathe you.

The whole getting treated differently after losing weight thing i ve heard from a couple stories that it ended up being that the person who lost the weight ended up being more confident and happy in general because of the weight loss so it seemed like people were treating them different only because of them being thinner when it was just the person being happier in their own skin making. Please share your positive side effects unexpected benefits not related to weight loss of doing keto. I asked this many months ago when i was a newbie and i find the answers so inspiring and help keep me motivated to kcko.

Want to lose weight and improve your complexion too. What were are your unexpected benefits of changing lifestyle weight loss journey. Others however may take you by surprise.