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Weight loss hair thinning reddit. So between january april mayish i went from about 210 175 lbs low calorie diet while working out muay thai and a labor job in plumbing. Hi im 31 have always had symptoms of pcos since i was younger but didn t really get diagnosed until a few years back. Once you will stop losing weight and you will have a proper calorie intake by following a nutritionally balanced.
1420 calories a day. Within this same time my hair started becoming brittle and my hair started to thin out on select spots. Weight loss hair loss.
Most of my weight is in my stomach and i dont seem to. The entire time ive been on keto intermittent fasting 12 8 at a caloric deficit. I was wondering if there are any tips on losing weight.
Recently my hair has started falling out a lot multiple chunks of strands through the course of the day every time i run my hands through it. I have experienced a lot of hair thinning beginning the same year that i lost 50 of the 60 pounds i ve now lost 2012 but in my case i think the hair loss is a produce of age late forties into early fifties plus menopause stress and genetics. 193 to 190 5 since may.
I hope you will get lots of responses from people who have lost a lot of weight with no change in their hair. Hair thinning after weight loss. Telogen effluvium effectively throws your normal hair cycle out of whack.
If you have started weight loss or have already gone through then you must have come across of problem of hair loss the more weight you will lose then you will lose hair as well but one should not worry too much about it as this problem is temporary. While most are innocuous like needing to buy new clothes regularly as my old ones become too big perhaps the most upsetting has been the extreme amount of hair loss i ve experienced. Normally hair grows at a rate of about inch per month for about two years before it goes into the resting phase known as telogen.
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