Weight Loss Percentage Calculator Spreadsheet

This is a quick weight tool that can help you determine how much of your weight you managed to loose in terms of percentage.

Weight loss percentage calculator spreadsheet. So i ve created this handy weight loss calculator for you to check your percentage of weight loss. 6 month weight loss plan and calulator. It will calculate you bmi body mass index of the moment and track it as the days go.

Microsoft excel is spreadsheet software for organizing or calculating data of any kind. Bmr harris bennedict formula calories burned overall. How does this weight loss percentage calculator work.

So if your starting weight is 150lbs and you. The reason looking at weight loss in a percent is useful is because for extremely light people it may be very difficult to lose 5lbs but as a percentage of total body weight it would equal a much large. Weight loss spreadsheet used to track your weight easily and also help you to keep healthy and fit.

To calculate the weight loss percentage divide the weight you lose by your starting weight then multiply the result with 100. 5lbs 150lbs 100 3 33. Inorder for this spreadsheet to work all data must be filled daily and not skipped.

Estimated non water weight lost. Download weight loss challenge spreadsheet templates here weight loss tracker excel. It is also very useful if.

This handful weight loss spreadsheet will tell you the percentage of your original weight that you have lost during the weight loss challenge. Weight loss percentage formula. Then use this great template to track your weight set target and add comments it can be used as a weight loss template or diet excel sheet.