Weight Loss Pills That Work Yahoo Answers

There is no magic weight loss pill supplement fad diet or juice.

Weight loss pills that work yahoo answers. 1 cook your food without any food oil try to use boiled steamed vegetables meat and lot of salad. It s so hard to keep your fingers out of the cookie jar or those chocolate goodies. Healthy weight loss is 1 2 pounds per week and you can easily do this without the help of any diet pills.

As soon as you stop the pill the weight will come back and you will gain more weight than you lost putting you in a worse position. Now lot s of americans think theres a quick and easy route to take but there isn t at all. These pills may get more than 2 pounds off per week but it is unhealthy and probably not long lasting.

Do at least 30 minutes of weight training each. Do something that gets your heart rate up a bit like walking running biking and swimming. Pills have bad side effects.

Here are some good ideas. Broccoli cabbage organic brown rice spinach sweet potato apples and other fruits and vegetables in their natural state. Buy into crappy products pointless pills and plans quick fast easy magically delicious nonsense schemes that do not work.

Brad pitt didn t get cut for fight club by drinking green tea and you won t either. U can eat fruits too and boiled steamed chicken or red meat too but no pork. No pls don t try to reduce ur weight thur pills try to do it naturally.

Walk for 30 minutes every day including weekends mondays and fridays. You should look at it as a body builder who wants to get buff. 2 potato is strictly forbidden during this diet.