Weight Loss Spreadsheet Google Sheets

Use these free templates or examples to create the perfect professional document or project.

Weight loss spreadsheet google sheets. Continues to fill out. If you don t have microsoft excel on your computer or laptop you can also use google sheets. In the spreadsheet record your current weight desired weight and desired goal date.

At first the data won t be very. Get things done with or without an internet connection. Enter the headings into your weight loss tracking spreadsheet enter the headings of your weight loss tracking spreadsheet into row 1.

Projected weight loss per week. Want to track your weight use our free template. Estimated days until you reach your goal weight.

Height ft 4 enter. This is for all excel versions as well as google sheets. Enter dates into your weight loss tracking spreadsheet in column a.

Use our free weight loss tracker spreadsheet to help reach weight loss goals. Personal use not for distribution or resale no installation no macros just a simple spreadsheet by jon wittwer. The spreadsheet will then automatically calculate how much weight you need to lose as well as calculate weekly weight goals.

Only fill out this section on first day. Displaying mother of all weight loss templates. To create a blank spreadsheet on the navigation bar click on new and select spreadsheet.