Weight Loss Yoga Mudras In Telugu

According to ayurveda indigestion is the major cause for obesity overweight and excess body fat.

Weight loss yoga mudras in telugu. Yoga is an ancient art that is described in our indian scriptures. Yoga mudras for weight loss are an effective way of shedding those unwanted. Using the correct yoga mudras is also known to help people lose excess weight and remain fit.

Yoga is much more than exercise for weight loss and fitness. Yoga mudra for weight. Surya mudra increases the agni fire element and at the same time decrease prithvi earth element within the body and hence it is also called by another name agni vardhak mudra.

Through several studies formed across centuries the yogis cultivated the practice of mudras. Following are the 09 mudras that activate certain organs and nerves which are helpful in weight loss. Hand mudras for weight loss.

Mudras in yoga are known to provide healing powers to the body in order to alleviate physiological and emotional ailments. Surya mudra helps to reduce weight and obesity by regulating the agni fire element and decreasing the prithvi earth element in the body. Yoga mudra for weight loss in telugu yoga mudra for weight loss in telugu yoga mudra for weight loss in telugu అధ క వ న తగ గ చ స ర య.

Mudras are also often used in classical dance forms as a means to convey the story or articulate emotions. Visit the post for more. It combines the wisdom of the sages with modern science to give you many more health benefits than any other form of exercise.

10 basic yoga mudras their health benefits. 1 surya mudra for weight loss.