Zumba Weight Loss Transformation

This banker lost 43 5 kilos without. Jul 1 2020 zumba weightloss success stories and transformations with before and after pictures. A 90 pound zumba transformation.

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Cutting out junk food and and going for a 40 minute walk were the.

Zumba weight loss transformation. I knew i needed to lose weight so for the next 2 decades i kept gaining and losing the same 20 pounds. Read on for her weight loss journey. To us zumba is a super effective dance cardio based workout that s so much fun it feels more like a party than an exercise class.

Lauren shed 80 pounds and started living again i have always went up and down in my weight for years. Drink 2 cups of water before every meal to lose extra kilos. Body transformations are more than before and after pics.

See more ideas about zumba the weigh we were zumba workout. Weight loss success stories. And these real women with inspiring weight loss stories agree.

Discovering zumba classes at a local gym and finding meal prep tips online helped ruth penado drop from 210 pounds to 132 pounds. Reaching a size 10 by the time i was 16 years old. If you re like any of the women in these incredible weight loss transformation stories you ve struggled with hitting walls while trying to drop pounds and at least once or twice felt the.

Know how this housewife lost 29 kilos by doing zumba. She joined weight watchers started doing hiit and zumba. Went from not eating healthy meaning not eating hardly at all.