Herbalife Meal Plan For Fast Weight Loss

Prepare your second shake fruit smoothie using the formula 1 nutritional shake mix and formula 3 personalised protein mix.

Herbalife meal plan for fast weight loss. Afternoon herbalife diet plan. You may pay 100 per month or more to follow herbalife s weight loss diet because you ll be buying the plan plus herbalife shakes and other supplements. Can switch with a shake if your dinner is a normal meal.

Choose what meals to replace based on your own lifestyle. Herbalife diet plan first month weight loss program. One hour after lunch.

However counting calories may make the diet more effective for you. Herbalife actually can help with weight loss so it s not exactly a fad diet. That s because each shake has about only 110 calories.

Having said that don t continue with this program for longer duration stop after 15 20 days and switch to a high protein low carb diet to maintain the weight. Herbalife weight loss program can be a little bit confusing especially for the beginners. Drink afresh energy drink to achieve more faster.

The 2 shakes per day are designed to replace 2 meals a day in this example breakfast and lunch.