Lauki Juice For Weight Loss

Lauki juice benefits in weight loss.

Lauki juice for weight loss. In her book 25 fat burning juice recipes asha thorat explains that bottle gourd has been prescribed in ayurvedic medicine to reduce flab. Lauki juice for weight loss recipe. This nutritious vegetable holds very high degree of respect and is actually considered to be an ayurvedic medicine to treat obesity heart ailments kidney related disorders and treating urinary tract disorders.

It has got lots of health benefits and this is one of the main reasons for me to share this healthy coolant drink on the blog. This lauki juice has loaded with healthy nutrients and helps in weight loss. If there comes out any liquid like substance it would be advisable not to use it.

Summers are back and this drink is not only good during summer but all through the year. And being an excellent detoxifying agent and a great post workout drink lauki juice helps you to achieve your weight loss goals. How it aids weight loss.

How does it works. Low in calorie made of 96 water lauki has very few calories which efficiently burn fat. Lauki juice or bottle gourd juice is a simple healthy vegetable juice recipe.

Lauki ka juice is an effective weight loss drink and a healthy drink which keeps the body cool and a wonderful summer drink recipe. Lauki juice for weight loss. Helps in weight loss bottle gourd juice is widely used for weight loss.

Since the major composition of lauki is water it automatically helps in weight loss. It contains a number of nutrients that promote in maintaining a healthy lifestyle. Most importantly lauki is the part of cucumber family so it is safe to consume in raw form.