Weight Loss Plateau With Gastric Sleeve

You can quickly overcome when guided with the right steps.

Weight loss plateau with gastric sleeve. The most rapid weight loss occurs in the first 6 months the honeymoon period then weight loss slows a bit but is still significant until the first year post op. Hitting a weight loss plateau after the gastric sleeve surgery is normal as in any other weight loss method. One study including more than 2 900.

The last thing i considered was to change my diet and exercise routine which had served my weight loss so well up to this point. Plateaus are a common part of weight loss. Hitting a weight loss plateau after gastric sleeve surgery is common and completely normal.

However it s the only time real work begins. When you hit a plateau a good thing is to reevaluate your current diet and exercise program. Weight loss plateaus or stalls in losing weight is a common concern.

Then the rate at which you lose will begin to slow and many patients experience a weight loss stall that can last days or even weeks. Sleeve gastrectomy and gastric bypass patients tend to lose weight more rapidly during the first 6 months and then will notice a slightly slower weight loss during the following 6 months. How to overcome the plateau effect.

Gastric bypass and sleeve gastrectomy patients lose the excess weight more quickly following a predictable pattern. The good news is it s natural. This is because unfortunately your metabolic rate slows down as you lose weight.

Revving up your exercise regimen may help reverse a weight loss plateau. You re body is adapting to changes and this is part of it and eventually you ll start losing weight again. When you feel your weight becoming less gradual and more stabilized this is not a sign for you to give up.