Weight Loss Water Therapy Schedule

After having a sound sleep get up in the morning with a fresh and trouble free mind.

Weight loss water therapy schedule. After just 30 days of following the water therapy guide judiciously. Jack kruse author of the epi paleo blueprint. The man on the forefront of this knowledge is dr.

Steps for water therapy for weight loss. If you want to lose weight as per this japanese therapy you need to drink around 4 to 5 glasses of water as soon as you wake up. If you are overweight and find it hard losing weight.

Back before i started the program i weighed 78 kg. You are likely to burn up to seven calories per glass of water you drink in the morning. Here is an example.

My weight came down to a whopping 65 kg without any physical exercise. So how to lose weight with water therapy. How water therapy helps the body to lose weight.

The most shocking side effect i experienced from water therapy was the weight loss. Practicing japanese water therapy may help you lose weight via calorie restriction. First if you replace sugar sweetened beverages like fruit juice or soda with water your calorie intake is.

Japanese water therapy is a practice when done methodically and consistently may help in fighting various health problems. After having a sound sleep get up in the morning with a fresh and trouble free mind. The objective of this therapy is to use water in your daily life to balance and regulate your health.