Unexpected Weight Loss Reddit

Unexpected weight loss good day to you all. I ve read it before but sitting a long time especially on hard chairs actually hurts. Even if the goal is weight loss you want to have some understanding over how quickly it s happening.

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My weight loss journey has been incredible and i can t believe i actually made it this far but i d like to talk about the unexpected draw backs of losing weight that i never really anticipated.

Unexpected weight loss reddit. I just feel fuller all the time but i don t get why. 2 months ago i started doing the buteyko method i relax and slow the breathing to a point of slight air hunger. I actually don t even want to lose weight i was 59 kg and 179 cm now i m 56 kg.

I am 27 years old 180 cm i am not on any medications but i have used snus last about 10 years with breaks and i am currently off tobacco just using nicotine pouches. So fellow losers are there any weird or unexpected changes that came with your weight loss. All my life i have slept on my side always.

Anyone know why this is. Unexpected weight loss issues so i ve lost just about 45lbs since last year and i m down from 209lbs to almost 164lbs at 5ft3in 35 y o female. But a few kilos ago i started lying on back arms crossed without any trouble breathing.

Help reddit app reddit coins reddit premium reddit gifts. So i wouldn t just continue on with not putting as much intention and thought into your nutrition. I have noticed that i ve lost weight.