Weight Loss Transformation Competition

Shorter challenges will have the least drastic results in the end but they can also be the most productive because there s a slight sense of urgency throughout the competition.
Weight loss transformation competition. Anywhere between 6 and 8 weeks is the shortest duration you should attempt for a weight loss challenge. To kick off 2019 men s health is showcasing 31 dramatic weight loss transformations. Uploading week 2 7 progress photos and weight is not mandatory but highly recommended.
The challenge all contestants are required to upload week 1 and week 8 photos with check in card and weight. Throughout the challenge you ll have the support of our amazing community of coaches and clinically proven products available in the transform kit which will be your roadmap during this journey. Set the dates for the competition.
The hspfit weight loss challenge is a 12 week body transformation contest that includes measurements such as weight loss body fat percentage loss and inches loss. Sara before left and after right. Each participant will have access to hspfit small group training and the option to work with a weight loss challenge trainer who is there to make sure they stay on track and reach their goals.
Take 3 pictures front side and back to track your progress. Introduction to transformation here at fitness nc we are excited to announce we are holding our very first transformation weight loss competition. Took on this 8 week challenge after gaining weight this past october.
Our annual biggest winner transformation challenge almost here. Contestants will be competing to lose the most weight and transform their bodies to win a free gym membership for an entire year. The transform challenge is a 90 day weight loss competition where you will have the tools guidance and motivation to reach your ideal weight.
Super important to be in a calorie deficit if you are trying to lose weight. Best real life weight loss transformations of 2020 sara bennett. At the start of the challenge i did the 28 by sam wood workouts plus 10 extra minutes.